Maybe you’re trying to figure out what to do with your life.

Am I too old? Is it too late? Is it even worth trying?

You’re stressed, tired, and feel like you’re just going through the motions.

I don’t have the time or energy to make a change...and wouldn’t know where to start.

You know you’re meant for more than this...but what?

How do I find the right path for me? Maybe I should just be happy for what I have.

Maybe you’re trying to ignore those voices of self-doubt.

How am I going to make my dreams happen? Do I have what it takes?


You are not alone. Your feelings are completely valid. can change things. Yes, you are that powerful.

I’m here to show you how to create and live a life you love. Not a life you tolerate. Or feel so-so about. Or live for someone else.

A. Life. You. Love.

How? It starts with getting to know yourself—the awesome stuff and the things you’d rather not admit were part of you. You’ll clearly define what you want out of life. You’ll uncover and blast through the stories, beliefs, and thoughts that are holding you back, getting in your way, and capping your potential.

You’ll step into your life as the best version of


Not Sure Where to begin?

Start here.  Begin Today.

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The Stress Less Guide: 4 Steps to Take Back Control of Your Life


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Get the book Readers Say Provides Clarity, Insight, & Direction


Meant for More: Create Your Dream Life, Plan Your Path, and Start Living It Now


Been There, Done That (and ❤️d it)

Podcast Interview
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Lifelines the book podcast

I recently chatted with the powerhouse women behind Brooklyn Writers Project. Topics included the story behind my book, why the way we think is crucial to our happiness, and how we can start living our dreams right now.


Conny Lee TV

In this video, life coach and show host, Conny Lee, and I dive deep into an essential but often overlooked topic of conversation...Purpose.

Living Your Purpose: What it means, how to find it, and how to use it for a life you love

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Hi, I'm Kristin.

I'm a best-selling author, health & wellness advocate, and "love your life" strategist. I help people amp up the fulfillment and vibrancy of their lives through real-world, actionable strategies that lead to extraordinary results.

Who am I, really?

I am complicated and multi-passionate. I want to squeeze as much lemonade from life as possible. I am happy with my life but not content. I want to have my cake and eat it too. I care about the people in my life and in the world. I am infallibly and wonderfully human. I have places to go, experiences to have, and dreams to achieve. I believe in myself and also know I can’t do it all by myself. The older—ahem, wiser—I get, the less I think I know. I am a work in progress. I want to be fully present in my life, enjoy what I have, and make time for the moments and people who matter.

Sound like someone you want to know? You can get the full scoop on my About page.