Plays with her words and food (strategically).
Content Strategist & Communications Specialist
I've written content for clients on the topics of health, food, fitness, tech, entrepreneurship, and the arts. My professional experience includes communications strategy, membership engagement, and social media marketing.
I've played the roles of freelance writer, editor, proofreader, and consultant since 2010. In 2016, I published my first book (self-help and personal growth genres) and am currently developing an app for managing everyday stress.
Mind-Body Wellness Enthusiast & Real Food Foodie
My passion for real food and holistic wellness came about while trying to heal myself from health struggles over a decade ago. My blog Words Are Food is dedicated to nutrition for mind and body. I've written professionally for clients on fitness, nutrition, mental wellness, and personal growth.